CrossFit Membership
WE recommend All new members start via our Foundations programmE
Click herE for details
INTRO
8 Sessions Per Month
We recommend training at least 3 a week but this isn’t always possible. Any training is vastly more beneficial than none! This membership is a great way to keep moving even when tiem doesn’t allow optimum frequency.
LITE
12 Sessions Per Month
For those who aren’t able to commit to training more than 3 times a week but still want to see strong improvements in performance.
FULL
Unlimited Sessions
This will allow you to fully implement the CrossFit programme by training 4 to 6 times a week.
15% discount off our CrossFit class membership for teachers, police, firefighters, nurses, doctors, paramedics and the military.
Hybrid Membership
Hybrid Membership allows you to combine Personal Training with your CrossFit Classes. A great blend that allows you programming training to be personally suited around your needs. This will allow you to improve you skills, work on areas that need improving plus add more volume into your training week. All hybrid memberships come with Full CrossFit class memberships
Black
4 PT Sessions per Month & Full Class Membership
Allowing you to work on skills and weak areas 4 times a month with your coach to enhance your performance
Gold
8 PT Sessions per Month & Full Class Membership
Training around twice a week with a coach will really allow your programming to be tailored around your needs. Alternatively why not use some of the sessions for sports massage improve your performance
Ultimate
12 PT Sessions per month & Full Class Membership
This is the complete package for people wanting to reach their peak levels of performance. Sessions can be tailored around the class programming to allow for double training days and added focus can be given to areas such as nutrition and recovery.
Couples Membership
If there are two of you living at the same address then you are eligible for our couples memberships. The sessions you receive each month are shared between you to be used however you wish.
Couples Hybrid Membership
Share the 1:1 sessions between a couple however you choose, these are still 1 athlete to 1 coach sessions.